In a world that moves faster than thought, stillness feels like rebellion. We are trained to chase success, validation, money, attention as if the faster we move, the closer we’ll get to peace. Yet the truth is the opposite. The more we run, the further we drift from ourselves. The soul doesn’t whisper in chaos; it speaks in calm. That’s why stillness isn’t laziness it’s clarity.

teach. When you pause long enough to listen, you begin to see how much of your energy has been wasted on things that don’t matter — the need to prove, the fear of missing out, the endless comparison. Stillness strips away the noise and reveals what truly remains. It is in this quiet space where your strength begins to breathe again.